Yellow Peaches

To ensure that you choose the juiciest, sweetest yellow peach, look for these qualities:
- An even background color of golden yellow. Keep in mind that the strength of red blush does not indicate ripeness - it has more to do with the actual peach variety.
- A slight give to the flesh—neither rock-hard nor mushy.
- Avoid fruit with green around the stem (they aren’t fully ripe) or that have shriveled skin (they’re old).
- Most importantly, find fruit that smells how you hope it will taste. Ripe fruit has a sweet fragrance.
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Recipes (3)
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Nutritional Information
Highlights:
Calories | 70 | |
Protein | 2 | grams |
Carbohydrates | 19 | grams |
Sodium | 0 | mg |
Dietary Fiber | 3 | grams |
Vitamin A | 11 | % |
Vitamin C | 19 | % |
Calcium | 1 | % |
Iron | 2 | % |