White Grapefruit

White grapefruit varieties seem to have gotten a bad rap as more bitter than pink or red grapefruit, but the flesh of the Grapefruit is sweet and juicy with a sour cherry aroma. Valued for their juice and their fresh flesh, their unique balance of sweetness and tang are what make grapefruit unique.  Since they contain no fat, no cholesterol, and no sodium and they are rich in vitamins A and C, they are often considered an excellent choice for those who are dieting.


Recipes (3)

We hope you enjoy some of our favorite recipes. Share yours by contacting us.

Broiled Grapefruit View
Quinoa Salad with Grapefruit, Avocado, and Arugula View
Benji's Pork Chops with Grapefruit Relish View

Nutritional Information

Serving Size 1 Fruit
Calories 120
Carbohydrate 25 g
Dietary Fiber 15 g
Calcium 14 mg
Phosphorus 9 mg
Vitamin A 53 %
Vitamin C 120 %