Savoy Cabbage

The leaves of the savoy cabbage are tender, even when eaten raw - much more so than with the red and green cabbage varieties. This makes them an ideal choice for salads, vegetable wraps, or as a bed for rice, fish, or other dishes. While the tenderness is a huge factor in the appeal of savoy cabbages, its taste is another reason for its popularity. Savoy cabbage has a mild sweet flavor (as opposed to the more peppery flavor of the green and red cabbages) making it not only a good fit in salads, but also a much preferred alternative in just about any recipe that includes cabbage.


Recipes (3)

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Cabbage and Kielbasa View
Cabbage Rolls View
Irish Cabbage and Bacon Soup View

Nutritional Information

Serving Size 1 Cup
Calories 19
Carbohydrates 4 g
Dietary Fiber 2 g
Vitamin A 14 %
Vitamin C 36 %