This leafy green veggie is also known as broccoli rabe, but - it is NOT broccoli at all!  It is actually closely related to turnips which is why rapini’s leafs look familiar to turnip greens.  It is an excellent source of vitamin C and contains beta-carotene and fiber. Rapini has a slightly bitter flavor and goes quite well with a little olive oil and garlic.


Recipes (3)

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Rapini Walnut Macaroni View
Fusilli with Rapini, Garlic, and Tomato Wine Sauce View
Rapini and Garlic View

Nutritional Information

Serving Size 1 Cup
Calories 15
Carbohydrates 2 g
Dietary Fiber 1 g
Vitamin A 35 %
Vitamin C 23 %
Calcium 7 %
Iron 8 %