Orange Bell Peppers

Orange bell peppers are a bit less flavorful than red bell peppers, but just as sweet and certainly equally as beautiful. Use them raw in salads or roast them up to add their bright orange color to dishes. Orange bell peppers contain very high amounts of vitamin C and Vitamin A as well as significant amounts of vitamin B6 and dietary fiber. While all of the bell pepper varieties contain high amounts of beta-carotene - the orange bells have significantly more than the other pepper varieties.


Recipes (3)

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Three Pepper Pasta Salad View
Stuffed Jack-O-Lantern Bell Peppers View
Asian Pepper Salad View

Nutritional Information

Serving Size 1 Vegetable
Calories 35
Carbohydrates 10 g
Dietary Fiber 1 g
Vitamin A 50 %
Vitamin C 500 %
Calcium 15 %