Kabocha Squash

The green kabocha squash has a nutty flavor with just a touch of sweetness. It's sweeter and drier than other winter squash, and it tastes a bit like sweet potatoes. It has a smooth but dry, flaky flesh well suited for baking or mashing.


Recipes (3)

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Kabocha Squash Pie View
Baked Stuffed Winter Squash View
Thai Red Curry with Kabocha View

Nutritional Information

Serving Size 1 Cup
Calories 40
Carbohydrate 9
Dietary Fiber 2 grams
Calcium 3 %
Phosphorus 2 %
Vitamin A 93 %