Green Onions

Green onions are young shoots of bulb onions, and are milder tasting than large bulb onions. They have a small, not fully developed white bulb end with long green stalks. Choose green onions with crisp, bright green tops and a firm white base. You can eat both the green tops as well as the white bulb. They are excellent raw in salads, and delicious prepared in soups, stir-fries, sautees and casseroles.
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Recipes (3)
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Nutritional Information
Highlights:
Serving Size 1 Cup
Calories | 32 | |
Carbohydrates | 7 | g |
Dietary Fiber | 3 | g |
Vitamin A | 20 | % |
Vitamin C | 30 | % |
Iron | 8 | % |