The familiar globe eggplants are ideal for roasting, broiling and grilling, and are frequently used in pureed spreads and pasta sauces. Select smooth, firm, glossy-skinned eggplant with green caps and stems. Avoid eggplant that are wrinkled, bruised or scarred, or that have brown, dried caps. It’s best to use eggplant within a day or two of your purchase for as they age, eggplants lose their mild flavor and become more bitter.


Recipes (3)

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Crispy Eggplant with Spicy Tomato Sauce View
Eggplant Chips View
Eggplant Supper Soup View

Nutritional Information

Serving Size 1 Vegetable
Calories 132
Carbohydrates 30 g
Dietary Fiber 20 g
Vitamin C 20 %
Iron 8 %