Blackberries are extremely perishable and should be handled with care. Good-quality berries will be fairly firm and clean with good color. Avoid berries that still have their caps (stems) attached or that are green or multi-colored (red or green). These berries are not ripe and will not develop full flavor. Overripe berries will be soft and dull colored.


Recipes (3)

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Blackberry Muffins View
Blackberry Cobbler II View
Pork Chops with Blackberry Port Sauce View

Nutritional Information

Serving Size 1 Cup
Calories 62
Carbohydrates 14 g
Vitamin C 50 %