Broccoli

Broccoli

Broccoli originated in Italy where it has been enjoyed for several thousand years. lt is a member of the cabbage family and is full of vitamins and minerals.

Nutritional Highlights

Serving Size, 100g

Calories30
Carbohydrate6.64g
Dietary Fiber2.6g
Protein2.82g
Thiamin5%
Riboflavin8%
Niacin4%
Pantothenic Acid11%
Vitamin B613%
Folate16%
Vitamin149%
Calcium5%