Grapes

Grapes

The combination of crunchy texture and dry, sweet, tart flavor has made grapes an ever popular between meal snack as well as a refreshing addition to both fruit and vegetable salads. Grapes that are eaten as is or used in a recipe are called table grapes as opposed to wine grapes.

Nutritional Highlights

Serving Size, 151g

Calories104
Protein0g
Carbohydrates27g
Sodium0mg
Dietary Fiber1g
Vitamin A253%
Vitamin C27%
Calcium2%
Iron3%