Cherries

Cherries

Cherries are among the last truly seasonal fruits with cherry season starting in the late spring and ending in mid summer. Cherries have been shown to have several health benefits including anthocyanins that are potent antioxidants.

Nutritional Highlights

Serving Size, 117g

Calories84
Protein1g
Carbohydrates19g
Dietary Fiber3g
Vitamin A1%
Vitamin C14%
Calcium2%
Iron2%